not sure if you will still be answering quesitons. but i googled how to bulk up etc. My problem, well i have a lot, but a BIG BIG one is that i am a VERY VERY picky eater. I don’t eat any type of fruit, but apples, i don’ teat an vegeeiis but corn (i knwo that isn’t a vegitable, been told that all the time) and green beans. I don’t eat fish, or any nuts… etc.. i am a mean and potatoes kind of guy. if i try to eat the mentioned things, i actually get sick. not sure it is a mental thing, but it is waht it is. So can i somehow still ‘bulk’ up and gain big, (decent) size muscles?
Another 2011 study involved 65 sexually active male smokers who wanted to quit and were willing to have their erections measured in the lab. The participants were enrolled in an eight-week quit program, which involved using nicotine patches (and no other drugs) and counseling, and were brought in for erectile testing three times: before the quit date, halfway through the program, then again one month after the program’s conclusion. To test men’s erections, the researchers used a device called a penile plethysmograph, which measures changes in circumference and hardness, while the men watched porn.